If you have mental health concerns, you could contact one of the following helplines or organisations. Your local general practitioner may also be of assistance.
Mental health support
There are a range of mental health bodies that can provide individual support to workers. The Mental Health Commission provides a list of organisations providing mental health support.
If your life is in danger, call 000 or go to your local hospital emergency department. You can also reach out to:
- 13 YARN: 13 92 76 for Aboriginal and Torres Strait Islander people
- 24 Hr Mental Health Emergency Response Line
- Beyond Blue: 1300 22 46 36
- Lifeline Australia: 13 11 14
- Mates (construction, mining and energy): 1300 642 111
- Suicide Call Back Service: 1300 659 467
Ensuring a healthy and safe workplace is everyone’s responsibility. By managing risks like bullying, you help create a safer and more productive environment.